Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 445.8
Total Fat 17.8 g
Saturated Fat 6.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.2 g
Cholesterol 84.6 mg
Sodium 1,167.7 mg
Potassium 829.5 mg
Total Carbohydrate 39.8 g
Dietary Fiber 12.7 g
Sugars 7.3 g
Protein 31.8 g
Vitamin A 7.6 %
Vitamin B-12 24.4 %
Vitamin B-6 20.9 %
Vitamin C 33.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 11.4 %
Copper 18.1 %
Folate 36.7 %
Iron 28.6 %
Magnesium 21.4 %
Manganese 26.0 %
Niacin 27.1 %
Pantothenic Acid 8.7 %
Phosphorus 32.6 %
Riboflavin 18.1 %
Selenium 39.5 %
Thiamin 19.2 %
Zinc 30.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ed's Chili

View the full Ed's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ed's Chili

150 calories of Ground beef, lean, (2 oz)

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

57 calories of Beans, black, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

30 calories of Beans, pinto, (0.13 cup)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

10 calories of Beans, Canned Navy Beans, Bush's (1/2c = 130g, 3.5 serv per 16 oz can), (16.25 gram(s))

9 calories of Stewed Tomatoes, (0.13 cup)

7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)

3 calories of Wendy's Hot Chili Seasoning, (0.50 serving)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Onion (raw), chopped, (0.50 tbsp)


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