Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 421.0 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 99.8 mg |
| Sodium | 313.2 mg |
| Potassium | 431.3 mg |
| Total Carbohydrate | 51.7 g |
| Dietary Fiber | 8.2 g |
| Sugars | 3.3 g |
| Protein | 17.9 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 30.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.9 % |
| Calcium | 9.0 % |
| Copper | 23.1 % |
| Folate | 33.7 % |
| Iron | 13.0 % |
| Magnesium | 13.1 % |
| Manganese | 26.4 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 14.7 % |
| Riboflavin | 12.2 % |
| Selenium | 44.2 % |
| Thiamin | 20.7 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado pasta
View the full Avocado pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado pasta
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
120 calories of Avocados, Florida, (0.33 fruit without skin and seeds)
34 calories of Butter, salted, (0.33 tbsp)
27 calories of Prawns - approx 15 small prawns or 125g, (41.67 gram(s))
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Avocado pasta
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
120 calories of Avocados, Florida, (0.33 fruit without skin and seeds)
34 calories of Butter, salted, (0.33 tbsp)
27 calories of Prawns - approx 15 small prawns or 125g, (41.67 gram(s))
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Basil, (0.33 tbsp)
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