Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 406.3
Total Fat 24.4 g
Saturated Fat 15.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.0 g
Cholesterol 81.9 mg
Sodium 1,767.3 mg
Potassium 597.6 mg
Total Carbohydrate 16.4 g
Dietary Fiber 4.4 g
Sugars 0.4 g
Protein 30.6 g
Vitamin A 0.8 %
Vitamin B-12 14.5 %
Vitamin B-6 45.5 %
Vitamin C 66.2 %
Vitamin D 0.0 %
Vitamin E 16.3 %
Calcium 5.0 %
Copper 7.6 %
Folate 15.0 %
Iron 8.7 %
Magnesium 13.0 %
Manganese 12.1 %
Niacin 74.1 %
Pantothenic Acid 17.6 %
Phosphorus 30.5 %
Riboflavin 12.4 %
Selenium 37.8 %
Thiamin 11.0 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb Chicken Cauliflower soup

View the full Low carb Chicken Cauliflower soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb Chicken Cauliflower soup

180 calories of Crisco Pure Vegetable Oil, (1.50 tbsp)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

26 calories of 10 baby carrots raw, (0.75 serving)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

19 calories of Cauliflower, raw, (0.75 cup)

17 calories of Swanson Chicken Broth 99% Fat Free, (1.75 cup)


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