Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 320.7
Total Fat 7.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 119.2 mg
Sodium 238.7 mg
Potassium 21.3 mg
Total Carbohydrate 15.5 g
Dietary Fiber 0.0 g
Sugars 1.6 g
Protein 46.9 g
Vitamin A 8.0 %
Vitamin B-12 16.0 %
Vitamin B-6 13.3 %
Vitamin C 13.3 %
Vitamin D 5.3 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 1.1 %
Folate 0.0 %
Iron 32.0 %
Magnesium 1.1 %
Manganese 0.0 %
Niacin 16.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 16.0 %
Selenium 0.0 %
Thiamin 16.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Baked Chicken Tenders

View the full Oven Baked Chicken Tenders Recipe & Instructions
Submitted by: LOOKINFORHOME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Baked Chicken Tenders

202 calories of Tyson boneless, skinless chicken breast, (7.33 oz)

64 calories of Publix Crispy Rice Cereal, (0.67 cup)


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