Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 228.1
Total Fat 7.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 116.5 mg
Sodium 641.0 mg
Potassium 125.3 mg
Total Carbohydrate 14.9 g
Dietary Fiber 1.8 g
Sugars 3.7 g
Protein 21.2 g
Vitamin A 5.4 %
Vitamin B-12 2.2 %
Vitamin B-6 1.3 %
Vitamin C 7.9 %
Vitamin D 4.0 %
Vitamin E 1.2 %
Calcium 5.5 %
Copper 2.2 %
Folate 0.6 %
Iron 13.2 %
Magnesium 1.8 %
Manganese 3.2 %
Niacin 1.1 %
Pantothenic Acid 1.7 %
Phosphorus 3.3 %
Riboflavin 4.2 %
Selenium 1.8 %
Thiamin 4.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mimi Meatloaves

View the full Mimi Meatloaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mimi Meatloaves

120 calories of 93% Lean Ground Beef, (2.67 oz)

51 calories of Oatmeal (plain), (0.17 cup dry)

23 calories of 365 Cage-Free Omega 3 Large Egg, (0.33 serving)

15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))

13 calories of Milk, 1%, (0.13 cup)

5 calories of sweet raw onion, (0.08 cup)

0 calories of Fresh Parsley, (0.02 cup)

0 calories of Dried Oregano, (0.08 tsp)

0 calories of Kosher Salt, (0.17 tsp)


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