Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.5 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 10.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 97.3 mg |
| Potassium | 555.1 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 5.2 g |
| Sugars | 16.0 g |
| Protein | 2.3 g |
| Vitamin A | 141.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 60.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 6.5 % |
| Copper | 7.6 % |
| Folate | 10.1 % |
| Iron | 6.6 % |
| Magnesium | 8.9 % |
| Manganese | 32.4 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.3 % |
| Selenium | 1.5 % |
| Thiamin | 7.6 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Detox Salad
View the full Detox Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Detox Salad
120 calories of Extra Virgin Olive Oil, (1 tbsp)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
29 calories of Pine Nuts, (0.50 tbsp)
22 calories of Carrots, raw, (0.75 carrot (7-1/2"))
16 calories of Honey, (0.25 tbsp)
10 calories of Cabbage, red, fresh, (0.38 cup, chopped)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
2 calories of Radishes, (0.13 cup slices)
2 calories of Lemon juice, (0.75 tbsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
1 calories of Parsley, (0.38 tbsp)
Calories per serving of Detox Salad
120 calories of Extra Virgin Olive Oil, (1 tbsp)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
29 calories of Pine Nuts, (0.50 tbsp)
22 calories of Carrots, raw, (0.75 carrot (7-1/2"))
16 calories of Honey, (0.25 tbsp)
10 calories of Cabbage, red, fresh, (0.38 cup, chopped)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
2 calories of Radishes, (0.13 cup slices)
2 calories of Lemon juice, (0.75 tbsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
1 calories of Parsley, (0.38 tbsp)
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