Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 192.3 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 15.0 mg |
Potassium | 209.0 mg |
Total Carbohydrate | 25.9 g |
Dietary Fiber | 4.1 g |
Sugars | 16.8 g |
Protein | 4.3 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.4 % |
Vitamin C | 6.0 % |
Vitamin D | 0.0 % |
Vitamin E | 18.1 % |
Calcium | 4.3 % |
Copper | 10.4 % |
Folate | 2.2 % |
Iron | 8.1 % |
Magnesium | 18.2 % |
Manganese | 14.9 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.0 % |
Riboflavin | 3.2 % |
Selenium | 1.6 % |
Thiamin | 1.3 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo - Banana Breakfast Heavy Bread
View the full Paleo - Banana Breakfast Heavy Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo - Banana Breakfast Heavy Bread
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
41 calories of Honey, (0.04 cup)
34 calories of Banana, fresh, (0.17 cup, mashed)
19 calories of Coconut Oil, (0.01 cup)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Paleo - Banana Breakfast Heavy Bread
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
41 calories of Honey, (0.04 cup)
34 calories of Banana, fresh, (0.17 cup, mashed)
19 calories of Coconut Oil, (0.01 cup)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Salt, (0.08 dash)
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