Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 302.1
Total Fat 4.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 72.3 mg
Potassium 651.6 mg
Total Carbohydrate 62.0 g
Dietary Fiber 10.3 g
Sugars 39.5 g
Protein 13.3 g
Vitamin A 104.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 104.5 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 10.1 %
Copper 5.6 %
Folate 25.0 %
Iron 25.9 %
Magnesium 13.0 %
Manganese 31.0 %
Niacin 3.3 %
Pantothenic Acid 1.6 %
Phosphorus 4.7 %
Riboflavin 9.6 %
Selenium 1.5 %
Thiamin 7.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Green - Green Smoothie (for 10 day cleanse)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Green - Green Smoothie (for 10 day cleanse)

71 calories of Apple, Gala (medium), (0.75 serving)

68 calories of frozen mangos, (0.75 serving)

52 calories of Grapes (red or green), (0.50 cup)

40 calories of flaxseed - whole foods - organic finely ground, (0.50 serving)

35 calories of sun warrior protein - natural - vegan serving size is 1 scoop, (0.50 serving)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

10 calories of Spinach, fresh, (1.50 cup)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Truvia Natural Sweetener, (0.50 serving)


Nutrition & Calorie Comments  

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