Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,229.5 | Total Fat | 27.1 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 388.0 mg |
| Sodium | 5,157.2 mg |
| Potassium | 2,937.5 mg |
| Total Carbohydrate | 74.2 g |
| Dietary Fiber | 10.9 g |
| Sugars | 17.6 g |
| Protein | 165.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 322.7 % |
|---|---|
| Vitamin B-6 | 184.0 % |
| Vitamin C | 28.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 10.0 % |
| Copper | 33.1 % |
| Folate | 30.0 % |
| Iron | 92.7 % |
| Magnesium | 46.1 % |
| Manganese | 31.8 % |
| Niacin | 158.9 % |
| Pantothenic Acid | 26.9 % |
| Phosphorus | 155.7 % |
| Riboflavin | 85.9 % |
| Selenium | 221.8 % |
| Thiamin | 64.3 % |
| Zinc | 133.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Pepper Steak- crock pot
View the full Savory Pepper Steak- crock pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Pepper Steak- crock pot
898 calories of Beef, round steak, (1.50 lb)
114 calories of Flour, white, (0.25 cup)
64 calories of Chopped Yellow Onion, (160 gram(s))
30 calories of 1 Med. Green Bell Pepper, (1 serving)
30 calories of Pepper, Red, 1 med, (1 serving)
30 calories of Lea & Perrins, Worcestershire Sauce, (6 tsp)
22 calories of Garlic, (5 clove)
18 calories of Tomatoe, Furmano's Italian Style Diced (basil, garlic, oregano) 1/2 c (28oz can -7srv), (0.50 serving)
15 calories of A1 steak Sauce, (1 tbsp)
6 calories of Beef bouillon, (1 cube (6 fl oz prepared))
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (3 tsp)
Calories per serving of Savory Pepper Steak- crock pot
898 calories of Beef, round steak, (1.50 lb)
114 calories of Flour, white, (0.25 cup)
64 calories of Chopped Yellow Onion, (160 gram(s))
30 calories of 1 Med. Green Bell Pepper, (1 serving)
30 calories of Pepper, Red, 1 med, (1 serving)
30 calories of Lea & Perrins, Worcestershire Sauce, (6 tsp)
22 calories of Garlic, (5 clove)
18 calories of Tomatoe, Furmano's Italian Style Diced (basil, garlic, oregano) 1/2 c (28oz can -7srv), (0.50 serving)
15 calories of A1 steak Sauce, (1 tbsp)
6 calories of Beef bouillon, (1 cube (6 fl oz prepared))
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (3 tsp)
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