Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 76.0 mg |
| Potassium | 857.3 mg |
| Total Carbohydrate | 58.4 g |
| Dietary Fiber | 15.1 g |
| Sugars | 35.8 g |
| Protein | 14.7 g |
| Vitamin A | 392.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 148.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 16.2 % |
| Copper | 14.6 % |
| Folate | 12.1 % |
| Iron | 20.8 % |
| Magnesium | 10.8 % |
| Manganese | 35.6 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.3 % |
| Riboflavin | 8.9 % |
| Selenium | 2.3 % |
| Thiamin | 6.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BERRY PEACHY SMOOTHIE - GREEN CLEANSE DAY 4
View the full BERRY PEACHY SMOOTHIE - GREEN CLEANSE DAY 4 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BERRY PEACHY SMOOTHIE - GREEN CLEANSE DAY 4
95 calories of Granny smith apple - 1 med. apple, (1 serving)
53 calories of Great Value Frozen Mixed Berries, (0.75 cup)
40 calories of flaxseed - whole foods - organic finely ground, (0.50 serving)
36 calories of Kale, (1 cup, chopped)
35 calories of sun warrior protein - natural - vegan serving size is 1 scoop, (0.50 serving)
34 calories of Peaches, fresh, (0.50 large (2-3/4" dia) (approx 2-1/2 per lb))
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Stevia in the Raw, (1 serving)
Calories per serving of BERRY PEACHY SMOOTHIE - GREEN CLEANSE DAY 4
95 calories of Granny smith apple - 1 med. apple, (1 serving)
53 calories of Great Value Frozen Mixed Berries, (0.75 cup)
40 calories of flaxseed - whole foods - organic finely ground, (0.50 serving)
36 calories of Kale, (1 cup, chopped)
35 calories of sun warrior protein - natural - vegan serving size is 1 scoop, (0.50 serving)
34 calories of Peaches, fresh, (0.50 large (2-3/4" dia) (approx 2-1/2 per lb))
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Stevia in the Raw, (1 serving)
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