Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 160.1
Total Fat 4.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 9.2 mg
Sodium 689.7 mg
Potassium 232.0 mg
Total Carbohydrate 22.0 g
Dietary Fiber 0.6 g
Sugars 0.3 g
Protein 8.3 g
Vitamin A 4.1 %
Vitamin B-12 5.6 %
Vitamin B-6 1.8 %
Vitamin C 1.0 %
Vitamin D 0.5 %
Vitamin E 1.2 %
Calcium 9.7 %
Copper 2.4 %
Folate 12.7 %
Iron 9.9 %
Magnesium 3.7 %
Manganese 8.3 %
Niacin 7.4 %
Pantothenic Acid 11.6 %
Phosphorus 12.6 %
Riboflavin 17.5 %
Selenium 24.4 %
Thiamin 16.1 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Sweet Crepes

View the full Basic Sweet Crepes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Sweet Crepes

86 calories of Flour, white, (0.19 cup)

26 calories of Butter, salted, (0.25 tbsp)

21 calories of Milk, nonfat, (0.25 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Splenda, (1.50 tsp)


Nutrition & Calorie Comments  

I revised this recipe and made it a bit healthier by using becel and non fat milk... Great recipe.. and turned out well for my first time making crepes.. Thnaks