Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 549.4
Total Fat 25.5 g
Saturated Fat 11.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 8.7 g
Cholesterol 39.9 mg
Sodium 1,319.3 mg
Potassium 641.0 mg
Total Carbohydrate 62.0 g
Dietary Fiber 7.2 g
Sugars 6.6 g
Protein 19.8 g
Vitamin A 116.7 %
Vitamin B-12 5.2 %
Vitamin B-6 17.6 %
Vitamin C 74.7 %
Vitamin D 1.2 %
Vitamin E 4.4 %
Calcium 47.6 %
Copper 18.5 %
Folate 18.3 %
Iron 19.4 %
Magnesium 11.0 %
Manganese 16.7 %
Niacin 8.3 %
Pantothenic Acid 8.2 %
Phosphorus 26.9 %
Riboflavin 15.9 %
Selenium 8.9 %
Thiamin 8.0 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stacked Roasted Vegetable Enchiladas

View the full Stacked Roasted Vegetable Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stacked Roasted Vegetable Enchiladas

210 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1.50 serving)

150 calories of Cheddar Cheese, (0.33 cup, shredded)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

24 calories of Salsa, (0.33 cup)

23 calories of Sweet potato, (0.17 sweetpotato, 5" long)

14 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.33 serving)

12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))

10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)

2 calories of Garlic clove, (0.33 serving)

1 calories of Spinach, fresh, (0.17 cup)

0 calories of Pepper, black, (0.17 dash)

0 calories of Cumin (ground), (0.25 tsp)

0 calories of Salt, (0.17 dash)

0 calories of Cilantro, raw, (1.33 tbsp)


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