Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.2 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 86.0 mg |
| Sodium | 69.3 mg |
| Potassium | 494.3 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 15.0 g |
| Protein | 31.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 12.8 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 4.1 % |
| Copper | 3.1 % |
| Folate | 2.4 % |
| Iron | 6.2 % |
| Magnesium | 7.0 % |
| Manganese | 1.9 % |
| Niacin | 28.8 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 24.9 % |
| Riboflavin | 18.8 % |
| Selenium | 66.5 % |
| Thiamin | 76.3 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork with apples & sweet potato -crockpot
View the full Pork with apples & sweet potato -crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork with apples & sweet potato -crockpot
252 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, (3.70 oz)
34 calories of Sweet Potatoes, Baked (One potato), (0.25 serving)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
21 calories of Tesco raisin & sultana mix, (6.75 gram(s))
16 calories of Fruit: currant, dried (1/4 cup, 4 tbsp, 2 oz), (0.25 oz)
16 calories of Apple Cider (sweet), (1 oz)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
10 calories of Sunflower Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.25 small)
Calories per serving of Pork with apples & sweet potato -crockpot
252 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, (3.70 oz)
34 calories of Sweet Potatoes, Baked (One potato), (0.25 serving)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
21 calories of Tesco raisin & sultana mix, (6.75 gram(s))
16 calories of Fruit: currant, dried (1/4 cup, 4 tbsp, 2 oz), (0.25 oz)
16 calories of Apple Cider (sweet), (1 oz)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
10 calories of Sunflower Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.25 small)
Calories in Similar Recipes
- Use Chicken Breast or low cal smoked sausage to save even more calories.
- Hearty vege soup
- Hearty vege soup
- From Men's Health Belly Off Plan
- From Cooking Light. A tasty, quickly prepared meal that's great for week nights.