Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 403.2
Total Fat 15.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.4 g
Cholesterol 86.0 mg
Sodium 69.3 mg
Potassium 494.3 mg
Total Carbohydrate 30.5 g
Dietary Fiber 3.3 g
Sugars 15.0 g
Protein 31.6 g
Vitamin A 0.2 %
Vitamin B-12 12.8 %
Vitamin B-6 23.6 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 4.1 %
Copper 3.1 %
Folate 2.4 %
Iron 6.2 %
Magnesium 7.0 %
Manganese 1.9 %
Niacin 28.8 %
Pantothenic Acid 6.9 %
Phosphorus 24.9 %
Riboflavin 18.8 %
Selenium 66.5 %
Thiamin 76.3 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork with apples & sweet potato -crockpot

View the full Pork with apples & sweet potato -crockpot Recipe & Instructions
Submitted by: HATONHAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork with apples & sweet potato -crockpot

252 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, (3.70 oz)

34 calories of Sweet Potatoes, Baked (One potato), (0.25 serving)

24 calories of Granny smith apple - 1 med. apple, (0.25 serving)

21 calories of Tesco raisin & sultana mix, (6.75 gram(s))

16 calories of Fruit: currant, dried (1/4 cup, 4 tbsp, 2 oz), (0.25 oz)

16 calories of Apple Cider (sweet), (1 oz)

12 calories of Organic All-Purpose White Flour, (0.03 cup)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

10 calories of Sunflower Oil, (0.25 1tsp)

7 calories of Onions, raw, (0.25 small)


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