Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.0 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 37.0 mg |
| Sodium | 815.0 mg |
| Potassium | 221.9 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 7.1 g |
| Sugars | 4.3 g |
| Protein | 17.8 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 36.5 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 10.8 % |
| Copper | 2.9 % |
| Folate | 1.3 % |
| Iron | 16.8 % |
| Magnesium | 3.7 % |
| Manganese | 3.4 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 11.2 % |
| Riboflavin | 7.3 % |
| Selenium | 13.9 % |
| Thiamin | 4.8 % |
| Zinc | 22.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beefy Chuck Chili
View the full Beefy Chuck Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beefy Chuck Chili
82 calories of Beef chuck, (0.13 lb)
76 calories of Bush's Chili Beans, (0.38 cup)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
2 calories of Pepper, Poblano 1 Pepper, (0.13 serving)
2 calories of Garlic, (0.38 clove)
Calories per serving of Beefy Chuck Chili
82 calories of Beef chuck, (0.13 lb)
76 calories of Bush's Chili Beans, (0.38 cup)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
2 calories of Pepper, Poblano 1 Pepper, (0.13 serving)
2 calories of Garlic, (0.38 clove)
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