Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 33.0 mg |
| Sodium | 824.7 mg |
| Potassium | 210.7 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.2 g |
| Protein | 35.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 20.1 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.3 % |
| Copper | 8.0 % |
| Folate | 5.4 % |
| Iron | 5.7 % |
| Magnesium | 6.1 % |
| Manganese | 0.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 28.4 % |
| Riboflavin | 12.1 % |
| Selenium | 22.4 % |
| Thiamin | 2.4 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cottage and Sliced Chicken on Ritz
View the full Cottage and Sliced Chicken on Ritz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cottage and Sliced Chicken on Ritz
104 calories of Cottage Cheese, Nonfat, (1 cup (not packed))
70 calories of NABISCO, Reduced Fat Ritz Crackers, (5 serving)
44 calories of Oscar Mayer Chicken Breast, (1 serving)
Calories per serving of Cottage and Sliced Chicken on Ritz
104 calories of Cottage Cheese, Nonfat, (1 cup (not packed))
70 calories of NABISCO, Reduced Fat Ritz Crackers, (5 serving)
44 calories of Oscar Mayer Chicken Breast, (1 serving)
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