Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 410.1
Total Fat 26.9 g
Saturated Fat 13.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 85.9 mg
Sodium 589.7 mg
Potassium 533.2 mg
Total Carbohydrate 20.0 g
Dietary Fiber 3.8 g
Sugars 2.7 g
Protein 21.5 g
Vitamin A 17.2 %
Vitamin B-12 29.5 %
Vitamin B-6 10.9 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 17.8 %
Copper 4.2 %
Folate 4.7 %
Iron 12.5 %
Magnesium 4.9 %
Manganese 4.6 %
Niacin 19.1 %
Pantothenic Acid 3.1 %
Phosphorus 12.2 %
Riboflavin 10.8 %
Selenium 17.5 %
Thiamin 6.6 %
Zinc 20.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in EASY SHEPPARDS PIE

View the full EASY SHEPPARDS PIE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of EASY SHEPPARDS PIE

200 calories of Ground beef, lean, (2.67 oz)

108 calories of Mashed Potato, Frozen, (0.83 serving)

75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)

19 calories of Peas, frozen, (0.17 cup)

5 calories of 1 cup onion chopped, (0.08 serving)

5 calories of Gravy, Beef - Heinz Home Style (jar), (0.17 serving)


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