Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 180.3
Total Fat 10.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.6 g
Cholesterol 71.2 mg
Sodium 184.6 mg
Potassium 153.4 mg
Total Carbohydrate 8.6 g
Dietary Fiber 0.5 g
Sugars 1.4 g
Protein 10.8 g
Vitamin A 1.2 %
Vitamin B-12 19.9 %
Vitamin B-6 7.1 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 0.7 %
Calcium 2.7 %
Copper 3.1 %
Folate 5.0 %
Iron 8.2 %
Magnesium 3.2 %
Manganese 5.3 %
Niacin 13.8 %
Pantothenic Acid 2.3 %
Phosphorus 10.0 %
Riboflavin 10.2 %
Selenium 14.1 %
Thiamin 8.5 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fred's Hamburgers

View the full Fred's Hamburgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fred's Hamburgers

120 calories of Ground beef, lean, (1.60 oz)

43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

1 calories of Sriracha Hot Sauce (Rooster sauce), (0.20 tsp)

0 calories of Cholula Hot Sauce, (0.20 tsp)


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