Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.6 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 13.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 601.7 mg |
| Potassium | 640.9 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.6 g |
| Protein | 2.6 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 25.0 % |
| Copper | 3.2 % |
| Folate | 2.5 % |
| Iron | 1.6 % |
| Magnesium | 2.5 % |
| Manganese | 3.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Olive Salad
View the full Tomato Olive Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Olive Salad
120 calories of Extra Virgin Olive Oil, (1 tbsp)
32 calories of Average Roma Tomato, (2 serving)
23 calories of Horse Radish, (1.50 tsp)
20 calories of green olive, (0.13 cup)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
1 calories of Celery seed, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.75 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Tomato Olive Salad
120 calories of Extra Virgin Olive Oil, (1 tbsp)
32 calories of Average Roma Tomato, (2 serving)
23 calories of Horse Radish, (1.50 tsp)
20 calories of green olive, (0.13 cup)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
1 calories of Celery seed, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.75 tbsp)
0 calories of Salt, (0.25 dash)
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