Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 102.5
Total Fat 7.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 42.2 mg
Sodium 153.3 mg
Potassium 15.7 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.4 g
Sugars 4.1 g
Protein 4.1 g
Vitamin A 1.4 %
Vitamin B-12 1.8 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 2.3 %
Vitamin E 15.9 %
Calcium 3.2 %
Copper 0.0 %
Folate 1.4 %
Iron 3.6 %
Magnesium 9.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.3 %
Riboflavin 2.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Flour Flatbread

View the full Almond Flour Flatbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Flour Flatbread

70 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.44 serving)

16 calories of Egg, fresh, whole, raw, (0.22 large)

13 calories of Natural Raw Unfiltered Honey, (0.22 tbsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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