Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 471.3
Total Fat 23.7 g
Saturated Fat 11.2 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 7.0 g
Cholesterol 122.2 mg
Sodium 493.3 mg
Potassium 425.4 mg
Total Carbohydrate 38.9 g
Dietary Fiber 2.8 g
Sugars 3.1 g
Protein 20.9 g
Vitamin A 17.5 %
Vitamin B-12 82.7 %
Vitamin B-6 9.3 %
Vitamin C 7.0 %
Vitamin D 37.5 %
Vitamin E 5.6 %
Calcium 23.3 %
Copper 13.5 %
Folate 22.6 %
Iron 20.5 %
Magnesium 12.4 %
Manganese 22.3 %
Niacin 25.9 %
Pantothenic Acid 6.4 %
Phosphorus 34.9 %
Riboflavin 15.9 %
Selenium 76.3 %
Thiamin 19.1 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Sardines with tomato sauce

View the full Pasta Sardines with tomato sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Sardines with tomato sauce

177 calories of Spaghetti, cooked without added salt (pasta), (0.80 cup)

143 calories of Butter, unsalted, (20 grams)

115 calories of Sardines, (0.60 can (3.75 oz))

18 calories of Eden Cheese (Kraft), (0.20 serving)

13 calories of Tomato Sauce, (40 grams)

3 calories of fresh onion, (0.05 cup)

2 calories of Garlic, (0.40 clove)

0 calories of Dr. Pepper, (0.03 oz)

0 calories of Parsley, (0.20 tbsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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