Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 125.7
Total Fat 6.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 243.4 mg
Potassium 282.9 mg
Total Carbohydrate 15.3 g
Dietary Fiber 1.3 g
Sugars 2.0 g
Protein 3.4 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.5 %
Copper 6.7 %
Folate 3.6 %
Iron 5.5 %
Magnesium 6.5 %
Manganese 3.8 %
Niacin 5.2 %
Pantothenic Acid 0.8 %
Phosphorus 5.3 %
Riboflavin 1.7 %
Selenium 1.1 %
Thiamin 1.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato and Carrot Curry

View the full Potato and Carrot Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato and Carrot Curry

42 calories of Potato (Publix Baking Potatoes) Medium Potato, (2 oz)

31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)

26 calories of Light Coconut Milk (TJ's), (0.17 cup)

16 calories of JIF creamy peanut butter, (0.17 tbsp)

6 calories of 3 oz baby carrots, (0.53 oz)

2 calories of Curry powder, (0.08 tbsp)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Sriracha Hot Sauce (Rooster sauce), (0.13 tsp)

0 calories of Crushed Red Pepper - spice, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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