Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 127.8
Total Fat 6.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.0 g
Cholesterol 11.0 mg
Sodium 240.3 mg
Potassium 437.3 mg
Total Carbohydrate 14.9 g
Dietary Fiber 2.3 g
Sugars 6.3 g
Protein 3.5 g
Vitamin A 107.1 %
Vitamin B-12 0.0 %
Vitamin B-6 24.0 %
Vitamin C 28.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.0 %
Copper 0.0 %
Folate 26.7 %
Iron 10.8 %
Magnesium 10.0 %
Manganese 26.7 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 6.6 %
Selenium 0.0 %
Thiamin 1.5 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Apple Salad

View the full Spinach Apple Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Apple Salad

40 calories of Kraft miracle whip regular, (1 tbsp)

32 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.40 serving)

26 calories of Gala Apples - 1 Large (From Washington @ Wal-Mart), (0.20 serving)

17 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (0.30 oz)

13 calories of Spinach - Dole Baby Spinach, (2 oz)


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