Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.9 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 68.8 mg |
| Sodium | 347.4 mg |
| Potassium | 90.4 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 12.2 g |
| Protein | 28.9 g |
| Vitamin A | 37.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 18.7 % |
| Copper | 2.0 % |
| Folate | 7.0 % |
| Iron | 7.3 % |
| Magnesium | 4.4 % |
| Manganese | 12.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.5 % |
| Selenium | 0.7 % |
| Thiamin | 1.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Stuffed Chicken Breasts
View the full Spinach Stuffed Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Stuffed Chicken Breasts
83 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (3 oz)
70 calories of (Veg) Tomato Puree, (85 gram)
60 calories of Olive Oil, (0.50 tbsp)
57 calories of DiGiorno Parmesan shredded parmesan cheese, (0.13 cup)
8 calories of Canada Garlic Inc. Chopped Garlic, (0.75 tsp)
7 calories of Spinach, frozen, (0.13 cup)
5 calories of Vegetable - Onion - White Onion - grams, (12.50 gram(s))
0 calories of 1 slice provolone cheese, (1 serving)
0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.06 tsp)
0 calories of Black Pepper, (0.06 tsp)
Calories per serving of Spinach Stuffed Chicken Breasts
83 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (3 oz)
70 calories of (Veg) Tomato Puree, (85 gram)
60 calories of Olive Oil, (0.50 tbsp)
57 calories of DiGiorno Parmesan shredded parmesan cheese, (0.13 cup)
8 calories of Canada Garlic Inc. Chopped Garlic, (0.75 tsp)
7 calories of Spinach, frozen, (0.13 cup)
5 calories of Vegetable - Onion - White Onion - grams, (12.50 gram(s))
0 calories of 1 slice provolone cheese, (1 serving)
0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.06 tsp)
0 calories of Black Pepper, (0.06 tsp)
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