Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.4 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 75.0 mg |
| Sodium | 1,219.7 mg |
| Potassium | 214.5 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.8 g |
| Protein | 36.5 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 38.2 % |
| Copper | 0.3 % |
| Folate | 9.0 % |
| Iron | 10.7 % |
| Magnesium | 0.2 % |
| Manganese | 1.2 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 13.8 % |
| Selenium | 0.3 % |
| Thiamin | 12.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey Burgers
View the full Italian Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey Burgers
120 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (2 slice)
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
25 calories of Kraft singles skim milk American cheese, (1 serving)
16 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
Calories per serving of Italian Turkey Burgers
120 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (2 slice)
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
25 calories of Kraft singles skim milk American cheese, (1 serving)
16 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
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