Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 36.3 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.6 mg |
Sodium | 87.7 mg |
Potassium | 94.1 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 0.2 g |
Sugars | 1.2 g |
Protein | 2.1 g |
Vitamin A | 1.0 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 4.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.7 % |
Copper | 2.0 % |
Folate | 1.1 % |
Iron | 2.0 % |
Magnesium | 1.0 % |
Manganese | 0.8 % |
Niacin | 1.7 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 3.5 % |
Riboflavin | 4.5 % |
Selenium | 5.3 % |
Thiamin | 1.7 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baby Quiche
View the full Baby Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baby Quiche
17 calories of Heart Smart Bisquick (mix only), (0.04 cup)
6 calories of Fat free half and half, (0.04 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Mushrooms, cooked, (0.04 cup pieces)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
Calories per serving of Baby Quiche
17 calories of Heart Smart Bisquick (mix only), (0.04 cup)
6 calories of Fat free half and half, (0.04 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Mushrooms, cooked, (0.04 cup pieces)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
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