Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.5 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 141.8 mg |
| Sodium | 286.7 mg |
| Potassium | 868.6 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 55.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 107.4 % |
|---|---|
| Vitamin B-6 | 57.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 0.7 % |
| Copper | 9.3 % |
| Folate | 5.1 % |
| Iron | 26.4 % |
| Magnesium | 14.2 % |
| Manganese | 1.6 % |
| Niacin | 49.5 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 49.7 % |
| Riboflavin | 25.1 % |
| Selenium | 67.4 % |
| Thiamin | 15.1 % |
| Zinc | 43.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Bacon and Onion in oil
View the full Beef Bacon and Onion in oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Bacon and Onion in oil
299 calories of Beef, round steak, (8 oz)
31 calories of Butterball Turkey Bacon (1 slice), (1.25 serving)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
Calories per serving of Beef Bacon and Onion in oil
299 calories of Beef, round steak, (8 oz)
31 calories of Butterball Turkey Bacon (1 slice), (1.25 serving)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
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