Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 117.7
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.8 g
Cholesterol 0.2 mg
Sodium 57.0 mg
Potassium 39.2 mg
Total Carbohydrate 20.8 g
Dietary Fiber 3.0 g
Sugars 1.1 g
Protein 3.0 g
Vitamin A 4.1 %
Vitamin B-12 0.2 %
Vitamin B-6 0.6 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 0.6 %
Copper 0.7 %
Folate 14.1 %
Iron 5.0 %
Magnesium 0.9 %
Manganese 1.3 %
Niacin 9.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 7.2 %
Selenium 0.3 %
Thiamin 16.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Pasta Salad

View the full Veggie Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Pasta Salad

80 calories of Healthy Harvest Pasta, Rotini, (0.89 oz)

33 calories of Italian Salad dressing, (0.03 cup)

2 calories of Zucchini, (0.08 cup, sliced)

2 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.22 oz)

2 calories of 1 Med. Green Bell Pepper, (0.06 serving)

1 calories of Parmesan Cheese, grated, (0.06 tbsp)


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