Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 322.4
Total Fat 13.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 5.6 g
Cholesterol 51.8 mg
Sodium 473.8 mg
Potassium 660.4 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.3 g
Sugars 2.6 g
Protein 23.5 g
Vitamin A 1.2 %
Vitamin B-12 5.6 %
Vitamin B-6 28.8 %
Vitamin C 7.3 %
Vitamin D 6.7 %
Vitamin E 4.3 %
Calcium 7.9 %
Copper 9.9 %
Folate 9.4 %
Iron 11.2 %
Magnesium 10.6 %
Manganese 19.5 %
Niacin 61.5 %
Pantothenic Acid 14.1 %
Phosphorus 24.2 %
Riboflavin 19.6 %
Selenium 40.6 %
Thiamin 15.9 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken Casserole

View the full Creamy Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Casserole

119 calories of Chow Mein Noodles, (0.50 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

40 calories of Olive Oil, (1 1tsp)

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

5 calories of Celery, raw, (0.25 cup, diced)

2 calories of Garlic, (0.50 tsp)


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