Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 200.9
Total Fat 8.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.7 g
Cholesterol 5.0 mg
Sodium 106.7 mg
Potassium 335.0 mg
Total Carbohydrate 26.7 g
Dietary Fiber 4.3 g
Sugars 1.8 g
Protein 7.7 g
Vitamin A 2.7 %
Vitamin B-12 0.5 %
Vitamin B-6 11.4 %
Vitamin C 4.6 %
Vitamin D 13.3 %
Vitamin E 0.9 %
Calcium 18.2 %
Copper 15.7 %
Folate 3.8 %
Iron 5.8 %
Magnesium 11.2 %
Manganese 12.2 %
Niacin 17.5 %
Pantothenic Acid 11.3 %
Phosphorus 22.8 %
Riboflavin 19.3 %
Selenium 13.9 %
Thiamin 8.0 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Mushroom Enchiladas

View the full Garlic Mushroom Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Mushroom Enchiladas

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

3 calories of Garlic, (0.67 cloves)

3 calories of Onions, raw, (0.67 tbsp chopped)


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