Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.1 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 101.0 mg |
| Potassium | 1,239.6 mg |
| Total Carbohydrate | 63.4 g |
| Dietary Fiber | 15.4 g |
| Sugars | 34.1 g |
| Protein | 4.9 g |
| Vitamin A | 61.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 49.4 % |
| Vitamin C | 58.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 8.4 % |
| Copper | 14.6 % |
| Folate | 29.2 % |
| Iron | 13.9 % |
| Magnesium | 16.7 % |
| Manganese | 18.8 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 8.6 % |
| Riboflavin | 16.0 % |
| Selenium | 3.1 % |
| Thiamin | 9.7 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Banana Green Smoothie
View the full Avocado Banana Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Banana Green Smoothie
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
95 calories of Apple, Gala (medium), (1 serving)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Baby Spinach (raw), (1 cup)
Calories per serving of Avocado Banana Green Smoothie
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
95 calories of Apple, Gala (medium), (1 serving)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Baby Spinach (raw), (1 cup)
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