Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 328.8
Total Fat 16.3 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.0 g
Cholesterol 92.1 mg
Sodium 548.8 mg
Potassium 351.1 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.5 g
Sugars 5.2 g
Protein 29.7 g
Vitamin A 22.9 %
Vitamin B-12 5.5 %
Vitamin B-6 4.7 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 44.7 %
Copper 4.1 %
Folate 4.4 %
Iron 2.3 %
Magnesium 7.1 %
Manganese 7.7 %
Niacin 2.0 %
Pantothenic Acid 1.5 %
Phosphorus 23.1 %
Riboflavin 9.1 %
Selenium 8.0 %
Thiamin 2.8 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Lasagna

View the full Zucchini Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Lasagna

91 calories of Ground Beef 93% Lean, (2.13 oz)

86 calories of Cheese Riccota Part Skim Milk (Great Value), (0.27 cup)

77 calories of Mozzarella Cheese, part skim milk, (1.07 oz)

33 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.33 cup)

30 calories of Romano Cheese, (0.27 oz)

14 calories of Zucchini, (0.47 cup, sliced)


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