Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 155.5 mg |
| Potassium | 610.9 mg |
| Total Carbohydrate | 73.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 64.2 g |
| Protein | 5.1 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 136.2 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 30.1 % |
| Copper | 2.4 % |
| Folate | 15.1 % |
| Iron | 6.5 % |
| Magnesium | 4.1 % |
| Manganese | 6.9 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.5 % |
| Selenium | 0.2 % |
| Thiamin | 10.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Very Cherry Smoothie
View the full Very Cherry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Very Cherry Smoothie
110 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (8 oz)
90 calories of Cherries Dole Dark Sweet Frozen 1 cup, (1 serving)
64 calories of Honey, (1 tbsp)
60 calories of Almondmilk - Silk PureAlmond (1 cup=serving), (1 serving)
0 calories of ice (6 cubes=1 cup crushed), (1 cup)
Calories per serving of Very Cherry Smoothie
110 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (8 oz)
90 calories of Cherries Dole Dark Sweet Frozen 1 cup, (1 serving)
64 calories of Honey, (1 tbsp)
60 calories of Almondmilk - Silk PureAlmond (1 cup=serving), (1 serving)
0 calories of ice (6 cubes=1 cup crushed), (1 cup)
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