Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 302.2
Total Fat 9.2 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 19.9 mg
Sodium 1,001.7 mg
Potassium 174.5 mg
Total Carbohydrate 29.9 g
Dietary Fiber 3.8 g
Sugars 2.3 g
Protein 24.6 g
Vitamin A 9.5 %
Vitamin B-12 3.6 %
Vitamin B-6 3.8 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 20.3 %
Copper 7.6 %
Folate 2.8 %
Iron 10.4 %
Magnesium 2.4 %
Manganese 3.6 %
Niacin 2.1 %
Pantothenic Acid 1.1 %
Phosphorus 18.4 %
Riboflavin 5.1 %
Selenium 2.7 %
Thiamin 2.0 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Pie

View the full Taco Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Pie

94 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.67 serving)

75 calories of 99% Fat Free Taco Meat ( with taco seasoning), (1.50 oz)

46 calories of Cheez Whiz, (1 tbsp)

34 calories of Refried Beans Old El Paso, (0.17 cup)

28 calories of Mozzarella Cheese, whole milk, (0.33 oz)

12 calories of Salsa, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Tomatoes, red, ripe, raw, year round average, (0.33 slice, medium (1/4" thick))

1 calories of 1 Med. Green Bell Pepper, (0.04 serving)


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