Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.2 mg |
| Potassium | 229.3 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 16.6 g |
| Protein | 3.6 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.7 % |
| Calcium | 5.0 % |
| Copper | 7.4 % |
| Folate | 4.2 % |
| Iron | 7.0 % |
| Magnesium | 10.9 % |
| Manganese | 70.8 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 9.9 % |
| Riboflavin | 4.3 % |
| Selenium | 24.6 % |
| Thiamin | 8.3 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Butter Zucchini Loaf
View the full Apple Butter Zucchini Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Butter Zucchini Loaf
81 calories of Flour, whole grain, (0.20 cup)
39 calories of Apple Butter, (0.08 cup)
28 calories of Maple Syrup, (0.53 tbsp)
8 calories of Coconut Palm Sugar Crystals, (0.53 tbsp)
6 calories of Zucchini, (0.15 cup, mashed)
3 calories of EnerG egg replacer, (0.10 tbsp)
2 calories of Coconut Dream Coconut Drink Unsweetened (1 cup), (0.03 serving)
Calories per serving of Apple Butter Zucchini Loaf
81 calories of Flour, whole grain, (0.20 cup)
39 calories of Apple Butter, (0.08 cup)
28 calories of Maple Syrup, (0.53 tbsp)
8 calories of Coconut Palm Sugar Crystals, (0.53 tbsp)
6 calories of Zucchini, (0.15 cup, mashed)
3 calories of EnerG egg replacer, (0.10 tbsp)
2 calories of Coconut Dream Coconut Drink Unsweetened (1 cup), (0.03 serving)
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