Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 232.2 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 36.8 mg |
Sodium | 784.6 mg |
Potassium | 464.4 mg |
Total Carbohydrate | 25.0 g |
Dietary Fiber | 7.4 g |
Sugars | 1.5 g |
Protein | 28.4 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 7.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 14.3 % |
Copper | 0.1 % |
Folate | 1.6 % |
Iron | 21.4 % |
Magnesium | 0.2 % |
Manganese | 0.8 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.3 % |
Riboflavin | 0.3 % |
Selenium | 0.2 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and White Bean Chili
View the full Chicken and White Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and White Bean Chili
105 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (151.67 gram(s))
73 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2.67 oz)
24 calories of Yogurt Plain Greek Yogurt, non-fat, (0.17 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
4 calories of Campbell's low sodium chicken broth, (0.33 cup)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of fresh sweet onion (1 medium), (8.33 gram(s))
1 calories of Clove of Garlic, (0.33 serving)
Calories per serving of Chicken and White Bean Chili
105 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (151.67 gram(s))
73 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2.67 oz)
24 calories of Yogurt Plain Greek Yogurt, non-fat, (0.17 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
4 calories of Campbell's low sodium chicken broth, (0.33 cup)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of fresh sweet onion (1 medium), (8.33 gram(s))
1 calories of Clove of Garlic, (0.33 serving)
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