Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.8 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.0 mg |
| Potassium | 155.4 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 13.6 g |
| Protein | 2.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.1 % |
| Copper | 2.3 % |
| Folate | 2.3 % |
| Iron | 1.1 % |
| Magnesium | 3.1 % |
| Manganese | 9.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 4.8 % |
| Selenium | 0.7 % |
| Thiamin | 1.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Berries Ice-pops
View the full Banana Berries Ice-pops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Berries Ice-pops
32 calories of Honey, (0.50 tbsp)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
4 calories of Blackberries, fresh, (0.06 cup)
3 calories of Vanilla Extract, (0.25 tsp)
3 calories of Blue Berries, Fresh, .25 Cup, (0.13 serving)
2 calories of Strawberries, fresh, (1 small (1" dia))
Calories per serving of Banana Berries Ice-pops
32 calories of Honey, (0.50 tbsp)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
4 calories of Blackberries, fresh, (0.06 cup)
3 calories of Vanilla Extract, (0.25 tsp)
3 calories of Blue Berries, Fresh, .25 Cup, (0.13 serving)
2 calories of Strawberries, fresh, (1 small (1" dia))
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