Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.2 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 65.7 mg |
| Sodium | 534.2 mg |
| Potassium | 595.0 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 7.2 g |
| Sugars | 0.1 g |
| Protein | 33.7 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 38.8 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 20.8 % |
| Copper | 15.5 % |
| Folate | 15.2 % |
| Iron | 16.7 % |
| Magnesium | 21.9 % |
| Manganese | 61.1 % |
| Niacin | 61.0 % |
| Pantothenic Acid | 17.8 % |
| Phosphorus | 43.9 % |
| Riboflavin | 16.4 % |
| Selenium | 68.1 % |
| Thiamin | 22.0 % |
| Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Avocado pitas
View the full Chicken and Avocado pitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Avocado pitas
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
50 calories of Avocados, California (Haas), (0.13 cup, pureed)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
Calories per serving of Chicken and Avocado pitas
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
50 calories of Avocados, California (Haas), (0.13 cup, pureed)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
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