Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 342.1 mg |
| Potassium | 254.0 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.4 g |
| Protein | 1.2 g |
| Vitamin A | 25.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 55.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 1.5 % |
| Copper | 4.5 % |
| Folate | 4.7 % |
| Iron | 2.8 % |
| Magnesium | 3.8 % |
| Manganese | 9.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.9 % |
| Selenium | 1.3 % |
| Thiamin | 4.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ratatouille Sauce
View the full Ratatouille Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ratatouille Sauce
13 calories of Olive Oil, (0.32 1tsp)
13 calories of Red Ripe Tomatoes, (59.68 grams)
6 calories of Garlic, (0.03 cup)
4 calories of Peppers, sweet, red, fresh, (0.11 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Eggplant, fresh, (11.68 grams)
3 calories of Zucchini, (17.89 grams)
3 calories of Onions, raw, (0.05 large)
0 calories of Lemon Juice, (0.05 fl oz)
0 calories of Redmond Real Salt Ancient All Natural Sea Salt, (0.16 tsp)
Calories per serving of Ratatouille Sauce
13 calories of Olive Oil, (0.32 1tsp)
13 calories of Red Ripe Tomatoes, (59.68 grams)
6 calories of Garlic, (0.03 cup)
4 calories of Peppers, sweet, red, fresh, (0.11 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Eggplant, fresh, (11.68 grams)
3 calories of Zucchini, (17.89 grams)
3 calories of Onions, raw, (0.05 large)
0 calories of Lemon Juice, (0.05 fl oz)
0 calories of Redmond Real Salt Ancient All Natural Sea Salt, (0.16 tsp)
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