Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 113.3 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.6 mg |
Sodium | 317.3 mg |
Potassium | 121.7 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 2.7 g |
Sugars | 1.0 g |
Protein | 11.1 g |
Vitamin A | 12.0 % | Vitamin B-12 | 5.4 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 0.5 % |
Vitamin D | 11.1 % |
Vitamin E | 14.3 % |
Calcium | 11.3 % |
Copper | 0.2 % |
Folate | 12.1 % |
Iron | 12.8 % |
Magnesium | 0.7 % |
Manganese | 9.6 % |
Niacin | 4.1 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 0.3 % |
Riboflavin | 42.0 % |
Selenium | 0.0 % |
Thiamin | 6.1 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb French Toast
View the full Low Carb French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb French Toast
175 calories of Maple Grove Farm Maple Syrup (sugar free), (0.13 cup)
45 calories of Sara Lee 100% Mufti- Grain Bread, 45 calorie & delightful bread, (1 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
12 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.13 serving)
6 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.13 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Low Carb French Toast
175 calories of Maple Grove Farm Maple Syrup (sugar free), (0.13 cup)
45 calories of Sara Lee 100% Mufti- Grain Bread, 45 calorie & delightful bread, (1 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
12 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.13 serving)
6 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.13 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Splenda, (0.50 tsp)
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