Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 19.5 mg |
| Sodium | 1,055.4 mg |
| Potassium | 205.0 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.6 g |
| Protein | 9.2 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 6.5 % |
| Copper | 4.0 % |
| Folate | 3.7 % |
| Iron | 8.2 % |
| Magnesium | 4.4 % |
| Manganese | 8.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 2.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Kielbasa Kidney Beans and Zucchini Dish
View the full Turkey Kielbasa Kidney Beans and Zucchini Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Kielbasa Kidney Beans and Zucchini Dish
59 calories of Hillshire Farm Turkey polska Kielbasa, (1.30 oz)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
20 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.40 serving)
12 calories of Zucchini, (0.40 cup, sliced)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Garlic, (0.20 clove)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Turkey Kielbasa Kidney Beans and Zucchini Dish
59 calories of Hillshire Farm Turkey polska Kielbasa, (1.30 oz)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
20 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.40 serving)
12 calories of Zucchini, (0.40 cup, sliced)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Garlic, (0.20 clove)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.05 tsp)