Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.2 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 12.4 g |
| Cholesterol | 81.7 mg |
| Sodium | 1,166.0 mg |
| Potassium | 333.6 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 2.9 g |
| Protein | 19.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 2.9 % |
| Folate | 1.5 % |
| Iron | 6.3 % |
| Magnesium | 5.6 % |
| Manganese | 1.8 % |
| Niacin | 24.7 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 19.9 % |
| Riboflavin | 15.8 % |
| Selenium | 39.9 % |
| Thiamin | 55.4 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Sausage
View the full Breakfast Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Sausage
298 calories of Pork, fresh, ground, raw, (4 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
11 calories of Honey, (0.17 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Rosemary, (0.17 tbsp)
0 calories of sage fresh minced, (0.33 serving)
0 calories of condiments, salt, Himalayan pink (1/8 t - 750 mg), (0.25 tsp)
Calories per serving of Breakfast Sausage
298 calories of Pork, fresh, ground, raw, (4 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
11 calories of Honey, (0.17 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Rosemary, (0.17 tbsp)
0 calories of sage fresh minced, (0.33 serving)
0 calories of condiments, salt, Himalayan pink (1/8 t - 750 mg), (0.25 tsp)
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