Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 153.1
Total Fat 6.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 21.3 mg
Sodium 199.5 mg
Potassium 371.8 mg
Total Carbohydrate 15.6 g
Dietary Fiber 3.5 g
Sugars 1.7 g
Protein 9.0 g
Vitamin A 45.1 %
Vitamin B-12 11.1 %
Vitamin B-6 9.8 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.0 %
Copper 8.0 %
Folate 18.8 %
Iron 11.0 %
Magnesium 7.0 %
Manganese 13.7 %
Niacin 11.7 %
Pantothenic Acid 4.7 %
Phosphorus 11.3 %
Riboflavin 8.0 %
Selenium 13.2 %
Thiamin 9.2 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger soup

View the full Hamburger soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger soup

75 calories of Ground beef, lean, (1 oz)

30 calories of Lentils, (0.13 cup)

26 calories of Macaroni, enriched, (0.13 cup elbow shaped)

10 calories of Red Ripe Tomatoes, (1.50 wedge (1/4 of medium tomato))

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of China Lily Soya Sauce, (0.13 tbsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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