Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 462.6
Total Fat 33.1 g
Saturated Fat 13.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 69.8 mg
Sodium 113.7 mg
Potassium 97.0 mg
Total Carbohydrate 38.7 g
Dietary Fiber 5.1 g
Sugars 30.0 g
Protein 10.4 g
Vitamin A 2.3 %
Vitamin B-12 3.0 %
Vitamin B-6 2.0 %
Vitamin C 1.3 %
Vitamin D 3.8 %
Vitamin E 43.9 %
Calcium 9.1 %
Copper 0.7 %
Folate 2.5 %
Iron 10.9 %
Magnesium 25.4 %
Manganese 7.1 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 3.9 %
Riboflavin 4.5 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Spice Coffee Cake - Against All Grain - Danielle Walker


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Spice Coffee Cake - Against All Grain - Danielle Walker

200 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1.25 serving)

62 calories of Honey, (0.06 cup)

56 calories of Coconut Oil, (0.03 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

26 calories of Coconut Milk (full fat), 1/2 Cup (90mL), (0.13 serving)

24 calories of Apple, Gala (medium), (0.25 serving)

22 calories of Coconut Oil, (0.19 tbsp)

16 calories of Honey, (0.25 tbsp)

15 calories of Coconut Oil, (0.13 tbsp)

8 calories of Honey, (0.13 tbsp)

1 calories of Cardamom, ground, (0.13 tsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of apple juice, whole foods unfiltered, (0.03 oz)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Himalayan Pink Salt, (0.03 tsp)


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