Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.3 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,181.3 mg |
| Potassium | 301.0 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.1 g |
| Protein | 2.4 g |
| Vitamin A | 535.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 52.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 6.4 % |
| Copper | 12.1 % |
| Folate | 6.2 % |
| Iron | 12.8 % |
| Magnesium | 4.6 % |
| Manganese | 29.5 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 4.1 % |
| Riboflavin | 12.1 % |
| Selenium | 1.4 % |
| Thiamin | 6.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Home Fries
View the full Healthy Home Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Home Fries
140 calories of Sweet potato, (1 cup, cubes)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Rosemary, dried, (0.50 tsp)
2 calories of Thyme, ground, (0.50 tsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Black Pepper (Ground), (0.25 tsp)
0 calories of Salt (table), (0.50 tsp)
Calories per serving of Healthy Home Fries
140 calories of Sweet potato, (1 cup, cubes)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Rosemary, dried, (0.50 tsp)
2 calories of Thyme, ground, (0.50 tsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Black Pepper (Ground), (0.25 tsp)
0 calories of Salt (table), (0.50 tsp)
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