Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 192.9 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 675.3 mg |
Potassium | 11.0 mg |
Total Carbohydrate | 36.8 g |
Dietary Fiber | 3.8 g |
Sugars | 3.5 g |
Protein | 5.1 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.9 % |
Copper | 0.4 % |
Folate | 0.3 % |
Iron | 21.8 % |
Magnesium | 0.1 % |
Manganese | 1.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.2 % |
Riboflavin | 0.3 % |
Selenium | 0.3 % |
Thiamin | 0.2 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Rice in seasoned veggie broth
View the full Brown Rice in seasoned veggie broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Rice in seasoned veggie broth
160 calories of basmati brown rice (uncooked), (0.25 cup)
19 calories of Coconut Oil, (0.50 1tsp)
11 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.75 serving)
2 calories of Garlic, (0.50 cloves)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Coarse sea salt, (0.25 tsp)
Calories per serving of Brown Rice in seasoned veggie broth
160 calories of basmati brown rice (uncooked), (0.25 cup)
19 calories of Coconut Oil, (0.50 1tsp)
11 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.75 serving)
2 calories of Garlic, (0.50 cloves)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Coarse sea salt, (0.25 tsp)
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