Brown Rice in seasoned veggie broth

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.9
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 675.3 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.1 g

View full nutritional breakdown of Brown Rice in seasoned veggie broth calories by ingredient
Submitted by:

Introduction

Eat alone or toss with sauteed vegetables and/or grilled chicken or shrimp. (Not included in calorie count) Eat alone or toss with sauteed vegetables and/or grilled chicken or shrimp. (Not included in calorie count)
Number of Servings: 4

Ingredients

    1 cup basmati brown rice (uncooked)
    3 cups organic vegetable broth (low sodium)
    1 tsp sea salt (optional)
    1/4 cup chopped cilantro
    1-2 garlic clove(s) minced
    2 tsp coconut oil

Directions

Heat coconut oil in medium pot. Saute garlic and rice for about 1-2 minutes (stir constantly). Add broth, sea salt and cilantro. Bring to a boil and reduce heat to a simmer. Cover and simmer until liquid is absorbed (about 20-30 minutes)

Serving Size: 1 cup servings

Rate This Recipe