Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 458.0 | Total Fat | 18.9 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 6.2 mg |
Sodium | 247.2 mg |
Potassium | 647.4 mg |
Total Carbohydrate | 62.9 g |
Dietary Fiber | 9.0 g |
Sugars | 19.9 g |
Protein | 16.4 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 18.4 % |
Vitamin C | 60.4 % |
Vitamin D | 1.5 % |
Vitamin E | 11.8 % |
Calcium | 15.4 % |
Copper | 9.0 % |
Folate | 6.2 % |
Iron | 13.2 % |
Magnesium | 13.9 % |
Manganese | 15.3 % |
Niacin | 23.4 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 16.1 % |
Riboflavin | 13.6 % |
Selenium | 2.2 % |
Thiamin | 3.3 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHUNKY STRAWBERRY GRANOLA
View the full CHUNKY STRAWBERRY GRANOLA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHUNKY STRAWBERRY GRANOLA
190 calories of JIF creamy peanut butter, (2 tbsp)
95 calories of Cereals, Kashi GoLean Crunch, (0.50 cup)
75 calories of Yoplait Original - Strawberry (6 oz, 170 g), (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
9 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 fl oz)
Calories per serving of CHUNKY STRAWBERRY GRANOLA
190 calories of JIF creamy peanut butter, (2 tbsp)
95 calories of Cereals, Kashi GoLean Crunch, (0.50 cup)
75 calories of Yoplait Original - Strawberry (6 oz, 170 g), (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
9 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 fl oz)
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