Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 152.4
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 251.6 mg
Potassium 67.1 mg
Total Carbohydrate 35.6 g
Dietary Fiber 4.0 g
Sugars 16.3 g
Protein 3.2 g
Vitamin A 0.4 %
Vitamin B-12 2.1 %
Vitamin B-6 0.0 %
Vitamin C 4.2 %
Vitamin D 1.2 %
Vitamin E 0.0 %
Calcium 5.9 %
Copper 1.0 %
Folate 0.2 %
Iron 11.6 %
Magnesium 1.1 %
Manganese 43.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.9 %
Riboflavin 1.4 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LaDiva Dietitian's Espresso Cake

View the full LaDiva Dietitian's Espresso Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LaDiva Dietitian's Espresso Cake

66 calories of Maple Syrup, (0.08 cup)

35 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

7 calories of Cocoa powder - Hershey's Special Dark, (0.67 tbsp)

3 calories of Soy Milk Plain Light, (0.04 cup)

2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)

1 calories of Vanilla Extract, (0.04 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Instant Espresso Powder, (1.25 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Celtic Sea Salt, (0.04 tsp)

0 calories of Apple Cider Vinegar, (0.08 tbsp)


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