Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.8 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 70.9 mg |
| Sodium | 361.0 mg |
| Potassium | 1,494.2 mg |
| Total Carbohydrate | 55.3 g |
| Dietary Fiber | 8.1 g |
| Sugars | 8.2 g |
| Protein | 33.9 g |
| Vitamin A | 245.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 40.6 % |
| Vitamin C | 82.6 % |
| Vitamin D | 3.6 % |
| Vitamin E | 2.8 % |
| Calcium | 13.9 % |
| Copper | 17.4 % |
| Folate | 15.0 % |
| Iron | 13.6 % |
| Magnesium | 16.3 % |
| Manganese | 26.1 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 17.9 % |
| Riboflavin | 12.4 % |
| Selenium | 3.7 % |
| Thiamin | 17.4 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Country Pork Chop Skillet Dinner
View the full Country Pork Chop Skillet Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Country Pork Chop Skillet Dinner
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
117 calories of Turkey Breast Cutlets, (3.90 oz)
41 calories of Carrots, raw, (1.40 large (7-1/4" to 8-1/2" long))
36 calories of Campbell's Healthy Request Cream of Celery Soup, (0.26 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Mushrooms, fresh, (0.20 cup, whole)
1 calories of Thyme, ground, (0.20 tsp)
Calories per serving of Country Pork Chop Skillet Dinner
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
117 calories of Turkey Breast Cutlets, (3.90 oz)
41 calories of Carrots, raw, (1.40 large (7-1/4" to 8-1/2" long))
36 calories of Campbell's Healthy Request Cream of Celery Soup, (0.26 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Mushrooms, fresh, (0.20 cup, whole)
1 calories of Thyme, ground, (0.20 tsp)
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