Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 333.7
Total Fat 18.8 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.2 g
Cholesterol 61.3 mg
Sodium 714.1 mg
Potassium 297.5 mg
Total Carbohydrate 24.7 g
Dietary Fiber 3.6 g
Sugars 6.0 g
Protein 17.5 g
Vitamin A 11.2 %
Vitamin B-12 22.1 %
Vitamin B-6 11.5 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 16.2 %
Copper 4.4 %
Folate 9.6 %
Iron 9.1 %
Magnesium 5.7 %
Manganese 12.3 %
Niacin 17.5 %
Pantothenic Acid 4.4 %
Phosphorus 11.6 %
Riboflavin 8.5 %
Selenium 17.3 %
Thiamin 8.0 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Unstuffed Pepper Casserole (Kraft recipes)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Unstuffed Pepper Casserole (Kraft recipes)

150 calories of Ground beef, lean, (2 oz)

84 calories of Cheese, Compliments, Finely Shredded Tex-Mex, (0.19 cup)

51 calories of White Rice, long grain, cooked, (0.25 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

21 calories of *Pace Chunky Salsa - Medium, (4.17 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)


No nutrition or calorie comments found.